The big three of the strength and muscle world are at your fingertips: squat, dip, and chin at world-class levels without needing a dedicated room as a gym.
Hypers (the regular ones) are great for rehab, warm-ups and cool-downs, and for building the sort of lumbars that back up and boost the heaviest weights.
No. 1227-HB hyper bench attachments and base racks (not including midsection pad) $679.95
Hypers (the regular ones) are great for rehab, warm-ups and cool-downs, and for building the sort of lumbars that back up and boost the heaviest weights.
No. 1227-H set of 3 hyper bench attachments: foot brace w/solid bar, midsection support, and H-base $389.95