Dips are not fully appreciated by everyone:
- They work three of the largest, most impressive muscles in the upper body--pecs, delts and triceps--adding slabs of muscle and more might to your chest, shoulders and arms
- Everyone who bench presses will have a rotator cuff problem sooner or later; a lot of guys can dip without pain or problem even if they can't bench press
- While benching without a spotter is a good way to get injured or kill yourself, you can't get crushed doing dips
We could go on, but you get the picture.
You decide whether you want your hands in a parallel traditional grip or turned at 45 degrees, with these comfortable and secure 1-1/2" in diameter handles. Width adjusts from 16-1/2" to 49"; standard height is 48-1/2" off the ground, but can be raised to 52-1/2". Weighs 67 lb.
No. 1312 Base unit and double-dip bar uprights $539.90