Brad Johnson is the master of bodyweight training, and his amazing feats will inspire you to try something new in your workouts.

1282-BJA (6 lb.) $178.50

Hand balancing is impressive, awe inspiring and fun and will develop the trapezius, delts, triceps, chest and forearms in a unique and enjoyable way.

1282-HB (3 lb.) $72.00

Resistance training with cables has long been used both as a solo training system, and bands are now an integral part of many weight training programs. Enhance your flexibility, develop functional strength, and have a training system you can take with you anywhere.

1282-TC (5 lb.) $116.45

Don't let aging prevent you from enjoying good health and functional strength. MILO authors encourage you to continue training (with modifications, if necessary), or to get off the couch and get started!

1282-MA (9 lb.) $232.05

Dr. William Crawford, a physician as well as a stonelifter and Scottish Heavy Events athlete, provides a clear understanding of the vital health indicators that every person needs to know.

1282-WC (5 lb.) $160.00

Year after year, MILO reports from the World's Strongest Man contest. Our authors are in the know and get behind the scenes for the best coverage you'll find.

1282-WSM (7 lb.) $170.85

Mention the name Jim McGoldrick and you know right away that we're referring to the five-time Highland Games world champion. How fortunate for MILO readers that "Chief" has put to paper some of his training methods.

1282-JM (4 lb.) $69.00

Stone lifting in the Basque Country is a rich tradition--those who take up this fascinating activity get hooked and never leave it.

1282-LC (3 lb.) $63.00