MILO: Dec 03, 11.3

MILO: Dec 03, 11.3

Item Number: 1282-11.3
  Be the first to review this item
Unit Price: $7.95

Share |

Detailed Description

Cover: Shannon "Wonder Woman" Hartnett wings the weight for height at the 2003 U.S. Heavy Events Championships.


  • The All-Gough Team by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Fruitcake Training by Thom Van Vleck
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • Shannon Hartnett: Wonder Woman by Randall J. Strossen, Ph.D.
  • Officials Extraordinaire, Don and Joan Wilson by Jim Schmitz
  • Hossein Reza Zadeh: Not Just the Best by Randall J. Strossen, Ph.D.
  • Bill Pearl, Iron Icon--Part I by Marty Gallagher


  • Round-up for the Squeeze by John Brookfield
  • Rethinking the Sport of Strongman by Collin Moshman
  • Pause for the Cause by Ernest Roy, PT, CSCS
  • Confession by Steven Helmicki
  • Life in the Loft: Try This On for Thighs by Dr. Ken E. Leistner
  • Salvaging a Crummy Workout by Bill Starr
  • Throwing the Scottish Hammer--Part II: Training On and Off the Field by Carlos F. Borges
  • My Take on the Scoop by John Drewes
  • Do You Know What Your Numbers Are? by David Shaw MA
  • Body-Maintaining by J. V. Askem
  • Breathing Exercises for Health and Performance by Fred Hutchinson


  • China: Good as Gold at the 2003 Asian Weightlifting Championships by Randall J. Strossen, Ph.D.
  • All-Round Highlight by Lee Gesbeck
  • Five for Five: 2003 U.S. Heavy Events Championships by Jim "Big Chief" McGoldrick
  • Up in the Air to the Weight Over Bar: 2003 World Heavy Events Championships by Francis Brebner
  • Strong and Steady, Kirit Repeats: 2003 GNC/Supro X-treme American Strongman Championships by Wade Gillingham
  • Odd Day: 2003 National Rolling Thunder Championships by Wade Gillingham


  • Russian Men of Might: Profiles by Josef Svub
  • The Continuity of Austrian Weightlifting: Josef Grafl by Gherardo Bonini

128 pp.

No. 1282-11.3 (.5 lb.) $7.95