MILO: Mar 13, 20.4

MILO: Mar 13, 20.4

Item Number: 1282-20.4
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Unit Price: $7.95

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Detailed Description

Usually placid and Buddha-like in appearance, Zydrunas Savickas showed some teeth on the Log Lift, where he capped off his first-place finish with a world record 220-kg log (2013 World's Strongest Man).


  • Smilies and a Sense of Humor by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Athletic Calves by Col. (Ret.) Joseph H. Wolfenberger
  • Calendar
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • 7 Questions: Magnus Ver Magnusson
  • The Iron Mine
  • From Our Archives


  • Warren Tetting: St. Paul's Pioneer by Randall J. Strossen, Ph.D.
  • Adam Nelson: Can Silver Turn to Gold? by Thom Van Vleck
  • Nathan Burchett: Poised for the Pros by Thom Van Vleck


  • "The Core"?: A Bigger, Stronger Picture by William L. Crawford, M.D.
  • Flexibility: A Beginner's Barrier to Olympic Lifting by Karsten Jensen
  • Foundations: Crush It by Jon Bruney
  • Survival Training: No, True Survival Training by Dr. Ken E. Leistner
  • Breathing for Enhanced Movement, Part II by Steven Helmicki
  • Stonelifting Preparation by Tim Piper, M.S., and Mike Waller, Ph.D.
  • Training Considerations for Overtime Heroes by Paul Moser, C.P.T.
  • The Dinnie Stones: With Respect to Reps by Francis Brebner
  • Practical Science Applied: Deep Squats and Power Development by Brian Jones, Ph.D.
  • Doc, I Pulled My Quadratus Lumborum by Ernest Roy, P.T., D.P.T.
  • Gym Strategies: When the Iron in the Gym is All You Have by Steve Justa
  • Olympic-style Weightlifting and CrossFit by Jim Schmitz
  • Nutrition is Training Too, Part I by George James
  • Stone Hunting in Caves, Churchyards and Fast-Flowing Rivers by Roger Davis


  • 2012 World's Strongest Man Preview: King of Stones and Much More by Colin Bryce
  • World's Strongest Man 2012: Fight to the Finish by Colin Bryce


  • Russian Men of Might, A Powerful Trio: Spul, Bull and Chufistov by Josef Svub
  • German Men of Might: Ludwig Grammer and Rudolf Klar by Gherardo Bonini

8-1/2 x 11 format, 80 pp.

No. 1282-20.4 (.5 lb.) $7.95