MILO: Sep 14, 22.2

MILO: Sep 14, 22.2

Item Number: 1282-22.2
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Unit Price: $7.95

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Detailed Description

Joe Kovacs made sure that the 2014 USATF Outdoor Nationals opened with no mere bang but a rocket launch, as he won the men's shot with a 22.03 m (72 ft. 3-1/2 in..) throw, the farthest put in the world this year.


  • Low Cost, Big Gains by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • Roundtable Report: Tommy John Epidemic
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • From Our Archives


  • Joe Kovacs: Old-School Power by Thomas Van Vleck


  • The One-Arm Pinkie Pull-Up by Peter Mortensen, MSc
  • Rest-Pause Training: The Stonelifter's Hidden Secret by William L. Crawford, M.D.
  • Pressing: On Your Feet or on Your Back? by Ollie Whaley, M.A., CSCS
  • The Time Factor in Strength Training by Ernest Toy, P.T., D.P.T.
  • Supersets and the Art of Not Bombing and Blitzing by Ken E. Leistner, D.C.
  • The Life of a Highland Games Athlete by Francis Brebner
  • Motivation: Pursuit of Passion by Chuck Miller, CSCS
  • Practical Science Applied: Active and Passive Recovery Between Sets by Brian Jones, Ph.D.
  • Foundations: Get Outside and Get Strong! by Jon Bruney
  • Coaching, Refereeing, and Rules by Jim Schmitz


  • 2014 World's Strongest Man: Big Z 4X WSM by Randall J. Strossen, Ph.D.
  • 2014 IronMind Record Breaker Challenge: Amy Aces Axle Record Lift by Elizabeth Hammond
  • 2014 MET-Rx Odd Haugen Strength Classic: North American Mas Wrestling Continental Championships by Clay Edgin


  • The First Double Olympics Champion: Louis Hostin by Gherardo Bonini
  • Modern Basque Stonelifting: The Origins by Lucio Doncel

8-1/2 x 11 format, 72 pp.

No. 1282-22.2 (.5 lb.) $7.95