Build and test your pinch grip with maximum lifts and holds--try strolling with it!--and even lateral raises. The harder you squeeze, the stronger you get.
An event favorite at grip compeitions, the IronMind Block current world records are*:
How do you compare? If you can do:
6" x 3" x 6"; crinkle finish.
No. 1248 (5 lb.) $41.95
Note: If you need a loading pin and clip, please see item Nos. 1313-C and 1314-C.
|Product ReviewsClick here to review this item|
|I use this not only to improve pinch grip, but also to develope thumb strength, for closing grippers. If you hold this for long enough, it feels like tendons or something goes into a cramp, I think this thing thickens the tendons. Gives a special crampy feeling using this. Regards, Fredrik, Norway|
|- Fredrik, INT|