These ancient balls should be in the hands of grip specialists and everyone who could benefit from increased manual dexterity, range of motion, and muscle control.
Level I chrome balls (with chimes) are 1-1/2" in diameter and about 4 oz. Includes easy-to-follow Dexterity Ball Training for Hands course by John Brookfield.
No. 1263-I (1 lb.) set of 3 Level I chrome balls and training course $21.95
|Product ReviewsClick here to review this item|
|Great for active rest.||10/7/2011|
|I bought the 3 ball set years ago and use them regularly, I have arthritis and these along with the expand-your-hand bands and the CoC trainer help keep my hands strong and ache free.|
|- Stephen, PA|