MILO: Apr 96, 4.1

MILO: Apr 96, 4.1

Item Number: 1282-4.1
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Unit Price: $7.95

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Detailed Description

Cover: Tommy Kono on his way to winning the 1954 World Championships in Vienna, Austria.

  • Letters to the Editor
  • Editorial by Randall J. Strossen, Ph.D.
  • Tommy Kono: One of a Kind by Bruce Wilhelm
  • Analysis of the Box or Bench Squat by John V. Askem
  • Pre-Season Weight Training for Highland Games: The Transition Phase by Jim McGoldrick
  • Samson's Sepulchre by Richard W. Field, Ph.D.
  • The Drill by Bill Starr
  • A History of the Bench Press by David Gentle
  • Early Greek Influence on Sport: The Emergence of Athletic Festivals by Mark A. Holowchak, M.A.
  • Ove Dybvikstrand: The Strong Man and the Sea by Randall J. Strossen, Ph.D.
  • Contest Results: U.S. Men's National Weightlifting Championships
  • The Man from Up Over: Canada's Gary Goodridge Takes on a Thousand by Merle Meeter
  • What If? by Louis Simmons
  • If a Tree Steve Jeck
  • Life in the Loft--Part IX: Food for Thought by Dr. Ken E. Leistner
  • Deadlifting for Awards or Personal Power by David Shaw
  • World Highland Games Heavy Events Championships by David Webster
  • The Ultimate Fighting Championships: David vs. Goliath by Marty and Kevin Gallagher
  • Muscles and Self-Defense by Leigh F. Wade
  • Finishers by Brooks Kubik
  • Power Training by John McCallum
  • Developing Lean, Powerful Muscle by Anthony Ditillo
  • Wayne Price: One Giant Gentleman by Randall J. Strossen, Ph.D.
  • The Iron Mine

56 pp.

No. 1282-4.1 (.5 lb.) $7.95