MILO: Dec 04, 12.3

MILO: Dec 04, 12.3

Item Number: 1282-12.3
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Detailed Description

Cover: George Asanidze clean and jerks 205 kg in Athens for an Olympic gold medal in the 85-kg category.


  • Athens by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Strength Circuits by Ken Best
  • Iron Filings
  • Red Nail Roster
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • Terry McCormick: World Champion Powerlifter Makes California Hall of Fame by David Shaw MA
  • Remembering Joe Gold by David Shaw MA


  • Dedication by Bill Starr
  • Life in the Loft: Eureka! Training by Dr. Ken E. Leistner
  • Conditioning for Football Players, Weightlifters, and Other Anaerobic Athletes by Steven Morris
  • The Back Lift: The First and Last Word in Total Body Power and Strength by Steve Justa
  • At the Table: The First Move, the Shoulder Roll by Leonard Harkless
  • Comeback by Tim Smith
  • An Alternate King: Overhead Squats by Rob Haan
  • Walking Through Walls Training--Part 1: Adaptability Cycle by Steven Helmicki
  • The Fountain of Youth--Part II by John McCallum
  • Simple Rules and Random Thoughts on Training by Ashley Jones
  • Adapting a Typical Powerlifting Routine for Better Recovery by Chuck Miller CSCS
  • Are You Comfortable? by Dave Campbell
  • Once Strong, Twice Weak by Jim Schmitz
  • Arms and the Beast by Collin Moshman
  • A Call North by Steve Jeck
  • Crushing or Rolling Up a Frying Pan by John Brookfield


  • 2004 Olympic Games: World-Class Weightlifting in Athens by Jim Schmitz
  • World Record Truck Pull: A Mount Everest Effort by Rev. Jon Bruney
  • All-Round Update by Lee Gesbeck
  • All Strength World Cup by Lene Alexandra Karlsen
  • A Log Lift World Record Kicks Off the Super Series World Championships 2004-2005 by Colin Bryce
  • 30th US Invitational Heavy Events Championships: Five Well-Fought Battles by Francis Brebner


  • Russian Men of Might: Grigori Kashcheyev by Josef Svub
  • W. A. Pullum: A Person of Extraordinary Ability by Ron Tyrrell
  • The Searcher: Nature's Stones by Peter Martin
  • The First Virginia State Weightlifting Championships and the Men Who Made It Possible by Reuben Weaver
  • The Modern Milo Imitator: Carl Abs by Gherardo Bonini

128 pp.

No. 1282-12.3 (.5 lb.) $7.95