MILO: Dec 05, 13.3

MILO: Dec 05, 13.3

Item Number: 1282-13.3
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Detailed Description

Cover: Ryan Vierra turns the caber on his way to his fourth Heavy Events World Championships victory.


  • Essential Truths for Moving Metal by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Building Your Grip: A Great Way to Start by Jim Blosser
  • Iron Filings by Randall J. Strossen, Ph.D.
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • Calendar
  • The Iron Mine


  • The Butcher from Three Rivers by Robert Lipinski
  • Catching Up With Yani Marchokov by Randall J. Strossen, Ph.D.
  • A Tribute to John Ware by Thom Van Vleck


  • Sets and Reps for Success by Jim Schmitz
  • Life in the Loft: Weather Or Not Winter Training by Dr. Ken E. Leistner
  • For a Big Chest--Part I by John McCallum
  • Strength Training a la Anderson: The Press by Charles Fraser
  • Why Plato Wouldn't Juice by Steve Jeck
  • Grip Power by Brad Johnson
  • Olympic-style Weightlifting Disciplines: Strength or Technique? by John Drewes
  • Get on the Stick by John Brookfield
  • What It Takes: The Reality of Training Environments and Circumstances by Steven Helmicki
  • Traps that Catch Everyone's Attention by Steven Helmicki
  • Training with Broken Dumbbells by Tim Piper and Mike Waller
  • Baby Cows by Bill Starr
  • Bone Density Training and Strength Walking by Steve Justa
  • Spotting Synchronicity by Tom Hirtz


  • Vierra Victorious: 2005 World Highland Games Championships by David Webster OBE
  • 2005 IFSA World Strongman Championships: Zydrunas Reigns Supreme by Brad Gillingham
  • Throws, Tosses, and Tears: 2005 U.S. Heavy Events Championships by David Webster OBE
  • Weights Fly in Dubai: 2005 Asian Weightlifting Championships by Randall J. Strossen, Ph.D.
  • All-Round Round-up by Lee Gesbeck
  • 2005 World's Strongest Man: Mariusz is King of the Hill by Colin Bryce


  • I. M. Poddubny: The Ukranian Bear by Josef Svub
  • The German Wonder Boy: Heinrich Schneidereit by Gherardo Bonini

128 pp.

No. 1282-13.3 (.5 lb.) $7.95