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MILO: Dec 06, 14.3


MILO: Dec 06, 14.3

Item Number: 1282-14.3
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Detailed Description

Cover:Phil Pfister is the first American in amost a quarter-century to win the World's Strongest Man contest.

Departments

  • Light Your Fire by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • Iron Filings by Randall J. Strossen, Ph.D.
  • Red Nail Roster
  • Calendar
  • The Iron Mine

People

  • Ron Semkiw: A Short But Strong Career by Gary DeMar
  • Petta Er Ekkert Mal: The Jon Pal Premiere by Randall J. Strossen, Ph.D.

Training

  • Tabata Intervals by Brian Jones
  • Coaching: Tips, Cues, and "Secrets" by Jim Schmitz
  • The Importance of Being Earnest--When Pulling by Dr. Ken E. Leistner
  • L-Seats for Upper-body Strength by Brad Johnson
  • The Art of Throwing the Hammer by Francis Brebner
  • The Perfect Workout, or You Can Have It All by Charles Fraser
  • Significance of the Solo Training Session: Primal Screams and Other Cleansings by Steven Helmicki
  • Triumph with Velocity by Steven Helmicki
  • Metabolic Syndrome: Does This Sound Familiar? by William Crawford, MD
  • Habet, Hoc Habet by Richard W. Field, Ph.D.
  • Go With the Flow by Bill Starr
  • As a Lifter Thinketh...by Steve Jeck
  • Foundations: Building the Framework for Great Gains by Jon Bruney
  • Preparation for the Beginning Lifter by Mike Waller, MA, and Tim Piper, MS
  • Samson's Stroll by John Brookfield
  • Sticks and Stones by Keith Wassung
  • Developing Raw Brute Strength by Steve Justa
  • Softening Up for Weight Gains--Part I by John McCallum

Contests

  • 2006 MET-Rx World's Strongest Man: The Last Half Point by Colin Bryce
  • Philip Pfister: How He Won WSM 2006 by Randall J. Strossen, Ph.D.
  • Redemption and Phil Pfister by Wade Gillingham
  • Masters World Championships Goes Home to the Highlands by William M. Scruggs, Ph.D.
  • USAWA Nationals: Lifting for All Ages by Thom Van Vleck
  • 2006 Asian Junior Weightlifting Championships: See the Future Now by Randall J. Strossen, Ph.D.
  • 2006 Heavy Events World Championships: Nerves and Desire Battle for Win by Francis Brebner
  • 2006 USA National Championships: Countdown to the Worlds by Jim Schmitz

History

  • Pioneers of the Iron Game in Russia by Josef Svub
  • The Searcher: Churchyards and Stones by Peter B. Martin
  • A Short History of the Deadlift Before World War I by Gherardo Bonini

128 pp.

No. 1282-14.3 (.5 lb.) $7.95