MILO: Dec 08, 16.3

MILO: Dec 08, 16.3

Item Number: 1282-16.3
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Detailed Description

Cover: On the last lift of the competition, Matthias Steiner (Germany) cleaned and jerked the 258 kg he needed to win the Olympic gold medal.


  • Beijing 2008: "Thank you for You Cooperation" by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Weightlifting Season by Ryan Kyle
  • Iron Filings by Randall J. Strossen, Ph.D.
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • Matthias Steiner Delivers an Al Michaels Moment by Randall J. Strossen, Ph.D.
  • Grandpa: On Being Tough by Eric Todd


  • The Barbell and Dumbbell Anyhow by Roger Davis
  • "Gimme a Little Bit of Hangin'" by Gabriel Josiah
  • It's Football Season So...More on Training and Football by Dr. Ken E. Leistner
  • It's Not DiGiorno, It's Delivery: Geezer Training to Deliver Maximum Force over (Father) Time and Space by Kent Durso
  • The Catskill Eagle by Steve Jeck
  • Foundations: Building Mental Toughness by Jon Bruney
  • Freak Show by Steven Helmicki
  • Battling Ropes Tsunami by John Brookfield
  • The Effects of No Testosterone on Muscular Development: One Man's Story by Arnold Pope
  • Hold and Release by Joseph H. Wolfenbergr
  • Perfect Manhood by Mike Miller
  • Battling the Weak Links by Bill Starr
  • Beef: It's What's Needed for Strength by John Christy
  • More Questions & Answers: Souped-up Soup by John McCallum
  • Off-Balance Training by Steve Justa
  • Your Head's in the Way: Hindsight is Foresight by Steven Helmicki
  • Manual Labour and Strength Training: Finding a Balance by Ken Best
  • Distal Biceps Rupture and Repair: A Stonelifter's Journey Takes a Road Less Traveled by William Crawford, M.D.


  • 2008 Olympic Games: The Big Story on Steiner and One Lift to Go by Jim Schmitz
  • 2008 Master's World Highland Games Championships: Treated Like Kings in Saline by William Scruggs, Ph.D.
  • Top Guns Shoot for the Stars at the 2008 USAF Unified National Armwrestling Championships by Denise Wattles
  • Birthdays, Big Throws, and Bonus Awards at the 2008 U.S. Invitational Heavy Events Championships and IHGF World Hammer Championships by Francis Brebner


  • Russian Men of Might: Viktor Solovyev--Ukrainian Star by Joseph Svub
  • Bert Assirati: The Islington Hercules by Ron Tyrrell
  • A Gifted All-Round Athlete: Max Dauthage by Gherardo Bonini

128 pp.

No. 1282-16.3 (.5 lb.) $7.95