MILO: Dec 13, 21.3

MILO: Dec 13, 21.3

Item Number: 1282-21.3
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Detailed Description

World champion in the Highland Games heavy events, Dan McKim capped his 2013 season with a series of three huge victories, one after another.


  • Trees and Cabers by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: 2013 World Police and Fire Games: A Perfect Day by William Mosher
  • Calendar
  • Iron Filings
  • Roundtable Report: How Many World Championships?
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • The Iron Mine
  • From Our Archives


  • Oliver Whaley: Training Like a Warrior in the 21st Century by Ollie Whaley
  • Reese Hoffa: Thrower in His Prime by Thomas Van Vleck


  • Training + Recovery = Progress by Mike Waller, Ph.D., and Tim Piper, M.S.
  • Stick Wrestling: Nothing New by David P. Webster, OBE
  • Primordial Powerlifting, Part II: Intermediate with Speed by Steven Helmicki
  • Practical Science Applied: Low-Carbing for Cutting Weight by Brian Jones, Ph.D.
  • Variable Resistance for Gains in Strength by Brian Mangravite
  • Whose Definition of "Technical?" by Ken E. Leistner, D.C.
  • Carbohydrates and Athletes by George James
  • Bewkley Blue Stain: A Ballad Comes to Life by Roger Davis
  • Hey, Ernie, How Come . . . ? Questions We've All Asked by Ernest Roy, P.T., D.P.T.
  • Foundations: Upper Body Overdrive by Jon Bruney
  • Group Training: Olympic-Style Weightlifting for Beginners by Jim Schmitz
  • Training to Lift the Stones by Rainer Katzenbeisser
  • Focus on the Process by Chuck Miller
  • Negatives for Bigger, Stronger Arms by Christopher J. Baker
  • Got Iron? by Jon Carr


  • 148th Scottish Gathering and Games: A Fine Field of Heavies by David P. Webster, OBE
  • 2013 IHGF World Highland Games Championships: Down to the Caber by Francis Brebner
  • 2013 New Hamphsire Highland Games by William L. Crawford, M.D.


  • Georg Hackenschmidt: His Roots, Childhood and Early Years by Josef Svub
  • Austrian Men of Might: Karl Witzelsberger and Berthold Tandler by Gherardo Bonini

8-1/2 x 11 format, 80 pp.

No. 1282-21.3 (.5 lb.) $7.95