MILO: Dec 14, 22.3

MILO: Dec 14, 22.3

Item Number: 1282-22.3
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Unit Price: $7.95

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Detailed Description

At the 2014 World Heavy Events Championships, Matt Vincent uncorked a 42' 9-1/2" throw for the win.


  • One Marshmallow or Two? by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • 7 (+1) Questions: Dr. Douglas Edmunds
  • Roundtable Report: Training to Reduce Concussions in Football
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • From Our Archives


  • Matt Vincent: Winning Ambassador by Thomas Van Vleck
  • Kurt Roberts: Coming on Strong by Adriane Wilson


  • Programs and Progressions for the Intermediate Weightlifting by Jim Schmitz
  • Heavy Chains: Enhance Performance in the Olympic Lifts by Karsten Jensen
  • Introducing Strength Training and Periodization to the CrossFit Athlete by Morgan Fogelman, CSCS
  • What Did They Really Say? What Did They Really Mean? by Ken E. Leistner, D.C.
  • Prevention and Treatment of Hamstring Injuries by Ernest Roy
  • Foundations: Controlled Fatigue Training with Kettlebells by Jon Bruney
  • Physical Culture: The Lessons of Balance by William Crawford, M.D.
  • To Curl or Not to Curl? That is the Question by Ollie Whaley, M.A., CSCS


  • 2014 World Heavy Events Championships: Top Two Pros in Weighty Engagement by David Webster, OBE, and Steve Conway
  • 2014 Olympia Expo: Mas Wrestling Growing Strong by Clay Edgin
  • Asian Games, Incheon 2014: Stellar Performances in Weightlifting by Randall J. Strossen
  • 2014 U.S. Invitational Heavy Events Championships: McKim Back on Top by Elizabeth Hammond
  • 2014 Scottish Highland Games Masters World Championships: Cabers Flying by Thomas Van Vleck


  • Crowbar Throw by Lucio Doncel
  • Workers' Weightlifting Movement by Gherardo Bonini

8-1/2 x 11 format, 72 pp.

No. 1282-22.3 (.5 lb.) $7.95