MILO: Dec 16, 24.3


MILO: Dec 16, 24.3

Item Number: 1282-24.3
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Detailed Description

33-year-old Oscar Figueroa, shown making his first attempt 172 kg in the clean and jerk, wrapped up his two-decades career with a gold medial in Rio.

Departments

  • Don't Let Sunk Costs Sink You by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Transformation: Going Full Circle by Greg Pickett
  • Iron Filings
  • Certifications: Red Nail Roster, Crushed-to-Dust! Challenge
  • 7+ Questions: Hafthor Julius Bjornsson
  • From Our Archives

People

  • Brian Shaw: Coming on Strong by Thomas Van Vleck

Training

  • The Liver, Powerhouse of Metabolism by William L. Crawford, M.D.
  • Primordial Olympic Lifts for Explosive Power Endurance, Parts II and III by Steven Helmicki
  • Getting and Education by Ollie Whaley, M.A.
  • Glute Power for Strength Athletes by Ernest Roy, P.T., D.P.T.
  • Foundations: Have You Stopped Growing? by Jon Bruney

History

  • Russian Men of Might: Three Lifters of Yesteryear by Josef Svub

Contests

  • 2016 Olympic Games Weightlifting: Everything Right in Rio by Jim Schmitz
  • 2016 Heavy Events World Championships: Rider on Crest of the Wave by Elizabeth M. Hammond
  • 2016 World's Strongest Man: Rich in Wild Animals, Botswana Hosts Beasts of Another Kind by Randall J. Strossen, Ph.D.
  • U.S. Invitational Heavy Events Championships: Tyler Takes the Title by Elizabeth M. Hammond

8-1/2 x 11 format, 64 pp.

No. 1282-24.3 (.5 lb.) $7.95