MILO: Jun 00, 8.1--sale

Item Number: 1282-8.1-A

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Unit Price: $5.95

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Detailed Description

Cover: Janne Virtanen (FIN) carries the win at the 2000 Helsinki Grand Prix.
People: Mike Smith, John Wood, Mike MacDonald, Evgueniy Popov, Petar Tanev
Training: basic exercises, visualization, assistance exercises, vitality, one-arm swing, hook grip, improve W/L, carry/drag, arm wrestling, Inch dumbbell, hand balancing, short sets, efficiency, wrist strength, Jeck essay, negatives, building muscle, Dr. Ken
Contests: 2000 IFSA Helsinki Grand Prix, All-rounds, Strong-Mania, 2000 Reno Reunion AW Champs, 2000 Nat'l W/L Champs, 2000 World Highland Games Champs
History: Old Dailly, barbell
128 pp.

Sale copies have slightly bent covers.

No. 1282-8.1-A $5.95