MILO: Jun 04, 12.1

MILO: Jun 04, 12.1

Item Number: 1282-12.1
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Detailed Description

Cover: Arnold Schwarzenegger was invited to be the honorary captain of the USA weightlifting team at the Athens Olympics.


  • Planet Arnold by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Preparing for Rehabilitation Using Breathing Squats by Mike Baxter
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • Abbye "Pudgy" Stockton by Jane Black
  • Mario Martinez: A Weightlifter's Weightlifter by Jim Schmitz
  • Bud Bjornaraa: A Minnesota Legend by Rick Rignell, CSCS


  • Protein: The Strength Athlete's Best Friend by Bill Starr
  • Waist/Waste by Steven Helmicki
  • Life in the Loft: Bigger Than the Kitchen Sink by Dr. Ken E. Leistner
  • Developing Confidence with Overhead Weights by John Drewes
  • Old Age and Treachery: Master-ful Training for the Heavy Events by Kent Durso
  • At the Table: Over-the-Top Move by Leonard Harkless
  • From Stones to Nails by Peter Martin
  • Off-Season Strength Training for Rugby League Players by Ashley Jones
  • The No. 4 by Kent Durso
  • Can You Walk the Walk? by John Brookfield
  • Injury Prevention Strategies for Strength Athletes: The Questions is Not If, But When by Robert G. Marx, MD
  • The King of Lifts Could Be King for Football, Too! by Tim Swords
  • Getting Psychotic: Pushing Things to the Limit by Steve Justa
  • The Fountain of Youth--Part I by John McCallum
  • The Most Important Thing by Steve Jeck
  • Favorite Mass Building Methods by Fred Hutchinson


  • The 2004 Arnold Classic: The Woodstock of the Weight World by Randall J. Strossen, Ph.D
  • Arnold, Stallone, and Arm Wrestling by Denise Wattles
  • 2004 U.S. National Weightlifting Championships by Jim Schmitz
  • 2004 Arnold's Strongest Man: Grand Finale of the IFSA Super Series World Championships by Colin Bryce


  • The Iron Gustav: The Life Story of Gustav Fristensky by Joseph Svub
  • The Searcher: Clach Osein by Peter Martin
  • The First British Olympic Champion: Launceston Elliot by Gherardo Bonini

128 pp.

No. 1282-12.1 (.5 lb.) $7.95