MILO: Jun 05, 13.1

MILO: Jun 05, 13.1

Item Number: 1282-13.1
  Be the first to review this item
Unit Price: $7.95

Share |

Detailed Description

Cover: Lithuanian strongman Zydrunas Savickas three-peats at the 2005 Arnold Strongman contest


  • How to Make Your PR Light by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: From Strength to Fitness: My Road to Health by Steve Angell
  • Iron Filings
  • Calendar
  • Red Nail Roster
  • Captains of Crush Grippers: Who's New
  • The Iron Mine


  • 2005 Arnold Fitness Weekend: Making the Dream Come True by Randall J. Strossen, Ph.D.
  • 2005 Arnold Fitness Weekend: Chinese Lifters Add Golden Touch by Randall J. Strossen, Ph.D.
  • FitExpo 2005: A Great Place to Work Out by Elizabeth Hammond
  • Bill Bailey, Super-Master: The Shape of Things to Come by Wayne Hill


  • Xstrenergy by John McKean
  • The Making of a Good Lift by Steven Helmicki
  • Common Sense in Attempt Selection by John Drewes
  • No Strongman Implements? No Problem! by Brian M. Dermody
  • Am I Overweight, Too Short or Too Tall, or Too Old? by Jim Schmitz
  • Ninja Grip Training by Fred Hutchinson
  • Life in the Loft: High and Low a Go-Go by Dr. Ken E. Leistner
  • Are Americans Lazy? by Bill Starr
  • Walking Through Walls Training--Part 3: The Extra Mile by Steven Helmicki
  • On Site: Watching the Turkish Team Train by Demir Mikail Barlas
  • The Justa Bell: A Universal Barbell by Steve Justa
  • A Whale of a Workout by Steve Jeck
  • Cardiovascular Conditioning for the Strength Athlete by Yehoshua Zohar
  • Hammers for Health by John Brookfield


  • Arnold Strongman Classic 2005: Hunt for a Hummer by Lene Karlsen
  • Arnold Classic Arm Wrestling Challenge 2005: Powerful Pulling by Well-Armed Warriors by Denise Wattles
  • 2005 All-Rounds Start with Three Great Meets by Lee Gesbeck
  • 2005 Met-Rx FitExpo Strongman Pro: An Apollon's Axle World Record Gets Things Rolling! by Dione Wessels and Corey St. Clair


  • Russian Men of Might: Ivan Shemiyakin by Joseph Svub
  • The Two-Hands Jerk: Clean or Continental? The Obizzi Formula by Gherardo Bonini

128 pp.

No. 1282-13.1 (.5 lb.) $7.95