MILO: Jun 15, 23.1


MILO: Jun 15, 23.1

Item Number: 1282-23.1
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Detailed Description

Pedal to the metal: Whether you're talking muscle cars or men muscling cars, big engines produce fast times. Standing 6' 9" tall and weighing 420 lb.--with abs--Hafthor Julius Bjornsson has the right motor for the job.

Departments

  • The Strongman and the Weightlifter by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: One Red Light by Jim Sullivan
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • 7 Questions: Bill Kazmaier
  • From Our Archives

People

  • Hafthor Julius Bjornsson: Vision Meets Talent and Effort by Randall J. Strossen, Ph.D.
  • Ed Coan: An Unscheduled Interview, with Wisdom for the Rest of Us by William L. Crawford, M.D.

Training

  • Rotator Cuff Rehab by Ernest Roy, P.T., D.P.T.
  • More Progressions for the Intermediate Weightlifter: 4, 5 and 6 Times A Week by Jim Schmitz
  • Build Dominant Athletes without Fads and Gimmicks by Zach Even-Esh
  • Tire Flipping How-tos for Strength and Safety by David Ostlund
  • Foundations: The Lost Art of Thinking for Strength by Jon Bruney
  • Practical Science Applied: Injury and Strongman Training by Brian Jones, Ph.D.
  • The Grammar of Strength by Steve Jeck
  • Ladders Reloaded by Pavel Tsatsouline
  • There's Only One Reason to Train by Brian Mangravite
  • Primordial Variable Method Application to the Olympic Lifts, Part I by Steven Helmicki

Contests

  • 2015 Visegrip Viking Challenge: Alexey Tyukalov Holds The Winning Hand(s) in LA by Randall J. Strossen, Ph.D.
  • European Weightlifting Championships: Tbilisi Triumph by Randall J. Strossen, Ph.D.
  • Mas Wrestling at the Arnold: Platform for Explosive Power by Clay Edgin

History

  • The Estonian Heroes: Alfred Neuland and His Compatriots by Gherardo Bonini
  • Etxauriko-Harria: A Stone with a Past by Lucio Doncel
  • Aimar Irigioen vs. Hodei Iruretagoiena, "Izeta IV": All Bets Are On by Lucio Doncel

8-1/2 x 11 format, 72 pp.

No. 1282-23.1 (.5 lb.) $7.95