MILO: Jun 16, 24.1--sale


MILO: Jun 16, 24.1--sale

Item Number: 1282-24.1-A
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Detailed Description

Lasha Talakhadze (Rep. of Georgia) turned in a riveting performance at the 2016 European Weightlifting Championships, with lifts that included this 212-kg snatch, which gave the impression of a hot knife cutting through butter.

Departments

  • "Clean for Show, Jerk for the Dough" by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Life Lessons from Tommy Kono by Chip Conrad
  • Iron Filings
  • Red Nail Roster
  • 7+ Questions: Jim Schmitz
  • From Our Archives

Training

  • Foundations: East Meets West: Recovery Methods by Jon Bruney
  • The Sum of All Strength: Tendons and Ligaments by William L. Crawford, M.D.
  • Drills for Technique by Jim Schmitz
  • Enhancing OCR Training by Evan Perperis, NSCA-CPT
  • Training Layoffs: Boon or Bust? by Ernest Roy, P.T., D.P.T.
  • Youth Athlete Group Performance Training: Lessons Learned and Applied by Morgan Fogelman, C.S.C.S.
  • Practical Science Applied: Rest Intervals Matter by Brian Jones, Ph.D.
  • The Wrist Reinforcer: A Versatile Tool by Christian Schyberg

History

  • Spanish-style Javelin Throw by Lucio Doncel
  • The German Super Power: Josef Manger by Gherardo Bonini

Contests

  • 2016 Los Angeles FitExpo: Grip Strength Excellence by Randall J. Strossen, Ph.D.
  • 2016 European Senior Weightlifting Championships: All Eyes on Rio by Per Mattingsdal

8-1/2 x 11 format, 64 pp.

Sale copies may have a bent corner or two, but they'll give you topnotch information.

No. 1282-24.1-A (.5 lb.) $5.95