MILO: Mar 05, 12.4

MILO: Mar 05, 12.4

Item Number: 1282-12.4
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 Number of Reviews: 1
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Detailed Description

Cover: Marcio Barboza locks horns with Eric Woelfel for the right-hand super heavyweight title at the over-the-top arm wrestling contest held at the Boomtown Casino and Hotel (Verdi, Nevada).


  • The House That Jim Built by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: When Your Body Speaks, Listen by Frank Maurer
  • Iron Filings
  • Red Nail Roster
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • Nely Yankova, Bulgarian Weightlifting Prodigy by Michael Cayton
  • Jean-Pierre Brulois, the Son of Apollon by Emmanuel Legeard


  • Decisions, Strategies, and Tactics by Ernie Roy PT, CSCS
  • Walking Through Walls Training--Part 2: Transformation by Steven Helmicki
  • Vege-Body: The Vegetarian Strength Athlete by Charles Fraser
  • Stone Lifting Primer by Thom Van Vleck with Eric Todd
  • What We Do Before Christmas Dictates Where We Finish in May by Ashley Jones
  • The Right Way by John McCallum
  • Penance Stone By Steven Helmicki
  • For a Kung-Fu Grip by Fred Hutchinson
  • At the Table: The Post Move by Leonard Harkless
  • Two Birds with One Stone by John Brookfield
  • Out of the Box: Alternative Training for the Heavy Events by Greg Bean
  • The Heart of a Warrior by William L. Crawford MD
  • Training the Back Lift by Steve Justa
  • Speed Kills...So Ham It Up By Steven Morris
  • What Science Has to Say about Training Variables by Roh Haan
  • Life in the Loft: Beaming in on Backs by Dr. Ken E. Leistner


  • Boomtown: A Perfect Place to Rediscover a Gem: The 53rd Annual World Wrist Wrestling Championships by Denise Wattles
  • All-Rounders Finish Up Year in Style by Lee Gesbeck
  • Head-to-Head Heavyweights: 2004 World's Strongest Man Contest by Colin Bryce


  • Weightlifting at the 1976 Olympic Games of Lessons from Lee and Smitty by John Drewes
  • The First Hors-Clas Italian Champion: Enrico Scuri by Gherardo Bonini
  • Russian Men of Might: Nikader Vakhturov by Josef Svub
  • Jackson Weightlifting Club: After Work Smoker by Thom Van Vleck

128 pp.

No. 1282-12.4 (.5 lb.) $7.95

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Doctor Emmanuel Legeard, the European strength training genius 7/5/2016
Doctor Emmanuel Legeard, the European strength training genius, is in it.
- Eric Schmidt, INT