Cover:Zydrunas Savickas is strong in just about any way that you might reasonably assess strength--wasn't it about time that he won the 2009 World's Strongest Man contest? 
Departments
- Old, Bold and Good As Gold by Randall J. Strossen, Ph.D.
- Letters to the Editor
- Calendar
- Iron Filings 
- Captains of Crush Grippers: Who's New
- Red Nail Roster
- The Iron Mine
People
-  The Sky's the Limit for Mike Zolkiewicz by David W. Barron
-  Stanless Steel:  Man of Steel by Mike Corlett
Training
-  The Jo-Bar:  A Small Barbell with Big Results by Ken Best
-  A Quick Summary of Strength Training in the Modern Age by Dr. Ken E. Leistner
-  CrossFit for Lifters? by Adam Farrah
-  Taking on the Steel Giant by John Brookfield
-  Advancing Punching Power through Variable Method Complexes by Steven Helmicki
-  Getting the Body Ripped and Toned in a Fast and Healthy Way by Steve Justa
-  King Beowulf and the Dragon's Lair:  Are You Ready? by William Crawford, M.D.
-  Overtraining--Symptoms, Causes, Prevention by Ernest Roy, P.T., D.P.T.
-  Weightlifting and Blood Pressure by Dezso Ban
-  Foundations:  Shoulder Pain?  Join the Club by Jon Bruney
-  Three Lessons Learned from Jim Schmitz by Darryl Jarman
-  Customize Your Program to Fit Your Individual Needs by Bill Starr
-  Standing Weight-Over-Bar:  A Primer Course by Thom Van Vleck
-  Fringe by Steven Helmicki
-  Harnessing the Power of Placebo by Brian Jones, Ph.D.
Contests
-  2009 World's Strongest Man:  "The Right Man Won" by Randall J. Strossen, Ph.D.
-  2009 IAWA World Championships by Roger Davis
-  2009 World Weightlifting Championships:  Lift the Limit by Jim Schmitz
-  Strength Contests at the Grass-Roots Level
-  Club Cal Neva Pro-Am Armwrestling Spectacular by Denise Wattles
-  2009 U.S. Invitational Heavy Events Championships and IHGF World Hammer Championships:  Non-Stop Top-Flight Throwing by Francis Brebner
History
-  German Men of Might:  Alois Selos by Gherardo Bonini
128 pp.
No. 1282-17.4 (.5 lb.) $7.95