MILO: Mar 15, 22.4

MILO: Mar 15, 22.4

Item Number: 1282-22.4
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Unit Price: $7.95

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Detailed Description

North Korea's Om Yun Chol made this do-or-die 168-kg clean and jerk to successfully defend his World Weightlifting Championships title.


  • Are You Sure? by Randall J. Strossen, Ph.D.
  • Roundtable Report: 15-Minute Workouts
  • Iron Filings
  • Red Nail Roster
  • 7 Questions: J. B. Kinney
  • From Our Archives


  • Dione Wessels: The Strength Behind U.S. Strongman


  • Primordial Powerlifting, Part III: Advanced Tactics by Steven Helmicki
  • Too Much, Too Often by Brian Mangravite
  • Jerk from the Chest: Exercise in Failure? by Andrew "Bud" Charniga
  • History in Action: A Welsh Stonelifting Tour, with Bread, Cheese and Beer by Roger Davis
  • Sticking Points: The Bench Press by Ernest Roy, P.T., D.P.T.
  • Deadlift 360 by William L. Crawford, M.D.
  • Deadlifts: A Role with Female Athletes and ACL Injury by Brian Jones, Ph.D.
  • A Quantun Physics Approach to Mental Training by Karsten Jensen


  • 2014 World Weightlifting Championships: Kick-Butt Battles in Kazakhstan by Jim Schmitz
  • A Finger Fight with Jón Páll by Andres Gudmundsson
  • 2014 MAS Wrestling World Championships: USA Fired Up in Cold Clime by Clay Edgin


  • Ludwig Adamovich Chaplinskiy: Influential Russian Weightlifter by Josef Svub
  • When Dreams Come True: Edmond Decottignies by Gherardo Bonini

8-1/2 x 11 format, 72 pp.

No. 1282-22.4 (.5 lb.) $7.95