MILO: Mar 16, 23.4


MILO: Mar 16, 23.4

Item Number: 1282-23.4
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Detailed Description

After snatching 211 kg, Russia's Aleksey Lovchev went 242 kg and 248 kg, before calling for and nailing this whopping 264 kg--breaking the superheavyweight world record in the total, along with the world record in the clean and jerk at the 2015 IWF World Championships, Houston, Texas.

Departments

  • Workaround Workouts by Randall J. Strossen, Ph.D.
  • 7+ Questions: Kim Wood
  • Iron Filings
  • Captains of Crush Grippers®: Who’s New
  • Red Nail Roster
  • Roundtable Report: Snatch vs. Clean and Jerk
  • The Snatch vs. the Clean and Jerk: A Quick Story by Randall J. Strossen, Ph.D.
  • From Our Archives

Training

  • Non-Impact Plyometrics by Karsten Jensen
  • Training Highlights for Mas Wrestling by Shawn Paul Couch
  • Rows and Columns: Upper Back Training for Strongman by Paul Mouser
  • Practical Science Applied: Foam Rollers and Recovery by Brian Jones, Ph.D.
  • More vs. Less: A Clear Winner? by Ollie Whaley, M.A.
  • Think Deep, Squat Deeper by William Crawford, M.D.
  • Development of a Novice Collegiate Powerlifter by Michael Waller, Ph.D.
  • Home Training: Belt Squats, a Different Approach by Ernest Roy, P.T., D.P.T.

History

  • Forgotten Strongmen by Josef Svub
  • Kings of New German School: Franz Zinner and Rudolf Ismayr by Gherardo Bonini

Contests

  • 2015 IWF World Championships: Revving Up for Rio by Jim Schmitz

8-1/2 x 11 format, 64 pp.

No. 1282-23.4 (.5 lb.) $7.95