MILO: Sep 05, 13.2

MILO: Sep 05, 13.2

Item Number: 1282-13.2
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Detailed Description

Cover: Evgeni Chigishev (Russia) cleaned and jerked this 242.5 kg, earning the Best Lifter award at the 2005 European W/L Champs.


  • Luck, Money and Muscles by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • Calendar
  • The Iron Mine


  • Zydrunas Savickas: A Few Words From a Big Man by Lene Alexandra Karlsen


  • In-Season Training for Athletes by Bill Starr
  • Radical Training: Pushing the Boundaries by Steve Justa
  • General Physical Preparedness Training for Strongman by Bryan Dermody
  • The Olympic-style Press: The Lost Art by Thom Van Vleck
  • Mace Swinging for Strength and Balance by John Brookfield
  • Back Work for Bulk by John McCallum
  • You Still Gotta Box by Larry McDonald and Arna-Leigh Wilson
  • Pinch Grip Chins: Rock the Rafters by Brad Johnson
  • Volume of the Beast by Steven Helmicki
  • Miss by Steven Helmicki
  • The Start Position for the Snatch and Clean by John Drewes
  • Life in the Loft: Obsession by Dr. Ken E. Leistner
  • Six Tons in One Set: An Extreme High-Rep Squat Workout by Timothy Piper
  • Becoming Strong a la Anderson by Charles Fraser
  • Book Review: Personal Best by Julie Havelka reviewed by Bill Starr
  • Training Programs by Jim Schmitz


  • 2005 Senior European Weightlifting Championships: Turkey Tops in Men, Russia Shines in Women by PerMattingsdal
  • All-Round Update: Meet Steve Schmidt by Lee Gesbeck
  • The 2005 MET-Rx Muscle Beach Grand Prix: Four Go Forward to WSM by Colin Bryce
  • Flying Ryan, Falling Records: 2005 Las Vegas Highland Games by Francis Brebner
  • Small Plates, Big Impact: 2005 Junior World Weightlifting Championships by Randall J. Strossen, Ph.D.


  • The German Master: Heinrich Rondi by Gherardo Bonini
  • Russian Men of Might: Ivan Zaikin by Josef Svub

128 pp.

No. 1282-13.2 (.5 lb.) $7.95