MILO: Sep 07, 15.2

MILO: Sep 07, 15.2

Item Number: 1282-15.2
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Detailed Description

Cover:Stefan Botev, on his way to a bronze medal at the 1996 Olympics, while lifting for Australia: the first installment of the story of the Australian-Bulgarian relationship.


  • Branching Out by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Another Fitness Program for Senior Readers by Joseph H. Wolfenberger
  • Iron Filings by Randall J. Strossen, Ph.D.
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • Calendar
  • The Iron Mine


  • The Bulgarian Experience by Paul Coffa
  • Jim Schmitz: Coach and Trainer of Champions by Bruce Wilhelm
  • Al Oerter: The Greatest Olympian Ever by Thom Van Vleck


  • Little Brother of Death by Bill Starr
  • Weight Gain Tips for Lean Body Mass by Tim Piper, M.S. and Mike Waller, M.A.
  • Foundations: Heavy Cardio by Jon Bruney
  • Death by Burpee by Brian Jones, M.S.
  • Keg Loading Builds Raw, Unadulterated Power by Steve Justa
  • The Stones of Iceland Beckon: The Brotherhood Returns by William Crawford, M.D.
  • Abbreviated, Once Again by Dr. Ken E. Leistner
  • Strength Training for the Mixed Martial Artist by Collin Moshman
  • We Are Lifters by Steve Jeck
  • Sensi-bells by Ken Best
  • Stability Push-ups by Brad Johnson
  • Exercises That Teach Technique by Jim Schmitz
  • Push-Pull Concept by John Brookfield


  • 2007 WSMSS Muscle Beach Grand Prix: Heavy Loads and Double Trouble by Lene Alexandra Karlsen
  • Mariusz Robbed at Muscle Beach? by Randall J. Strossen, Ph.D.
  • Pomona Highland Games & World Hammer Championships: A First Taste by Francis Brebner
  • 2007 USAA National Pro-Am Armwrestling Championships: B Side Busy with "Winners" by Denise Wattles
  • 2007 European Weightlifting Championships: Who's Looking Good for Beijing? by Per Mattingsdal
  • Welcome to the Land of Viking Power! by Lene Alexandra Karlsen
  • 2007 British Grip Championships: Horne of Plenty by Mike Corlett


  • The Father of Austrian Physical Culture: Hans Kock by Gherardo Bonini
  • Pioneers of Russian Wrestling and Weightlifting: Ivan V. Lebedev by Josef Svub

128 pp.

No. 1282-15.2 (.5 lb.) $7.95