MILO: Sep 09, 17.2

MILO: Sep 09, 17.2

Item Number: 1282-17.2
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Detailed Description

Cover: USA's John Brzenk went five for six against Russian Denis Cyplenkov at the PAL debut in Las Vegas.


  • Training in the Right Place by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Iron Game Collecting Revisted by David Harnett
  • Iron Filings by Randall J. Strossen, Ph.D.
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • Calendar
  • The Iron Mine


  • IronHeart: Jack King's Story by William Crawford, M.D.
  • Geoff Capes: Champion in Three Big Arenas by Francis Brebner


  • Is Heavy Lifting the Fountain of Youth? by Brian Jones, M.S.
  • The Curl and the Mind by Steve Justa
  • What is Hip? by Steve Jeck
  • Weight Vests and Huge Benefits by Richard Moores
  • What a Drag by John Brookfield
  • Twenty Reasons for Doing Olympic-style Weightlifting by Jim Schmitz
  • Energy by John McCallum
  • Accentuating the Negative by Brian Mangravite
  • Foundations: The Lumberjack Workout by Jon Bruney
  • Strength Skills (Part II): Emphasis on Strength by Dr. Ken E. Leistner
  • The Stone Raised in Primordial Fashion: Husasteel Training Continued by Steven Helmicki
  • Hassle Free Programming by Paul Doherty
  • Utilizing the Heavy, Light, and Medium Concept by Bill Starr
  • The Single-Arm Dumbbell Swing by Roger Davis
  • Youth Weightlifting: Keeping the Fun in Fundamentals by Jon Carr and Dana Adams
  • Do You Zercher? by Thom Van Vleck
  • Correct Technique: Does It Matter? by Mike Waller, M.A. and Tim Piper, M.S.
  • Trees Don't Move: Life Lessons Learned by Gabriel Josiah


  • The Professional Armwrestling League Comes to Las Vegas by Randall J. Strossen, Ph.D.
  • 2009 Giants Live-Mohegan Sun: Derek Pounds Out a Big Win by Colin Bryce
  • 2009 USAA National Pro-Am Armwrestling Championships: Working Hard for Wins by Denise Wattles


  • A Powerful Italian Man: Tullio Camillotti by Gherardo Bonini

128 pp.

No. 1282-17.2 (.5 lb.) $7.95