MILO: Sep 10, 18.2

MILO: Sep 10, 18.2

Item Number: 1282-18.2
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Detailed Description

Cover: G-forces on the field of play: Larry Brock develops some serious rotational inertia on the 28-lb. weight for distance as he spins years of hard work into a big victory at the 2010 IHGF Heavy Events World Championships in Victoria, British Columbia, Canada.


  • What For? by Randall J. Strossen, Ph.D.
  • Letters to the Editor
  • From the Trenches: Suburban Strength Assault Mission by William L. Crawford, M.D.
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Calendar
  • The Iron Mine


  • John Godina: World-Class Throwing Drug Free by Thom Van Vleck
  • Pudzianowski or Savickas: Who is the Greatest All-time Strongman? by M. Andrew Holowchak, Ph.D.


  • Combine and Conquer by Ken Best
  • Pre-Tension for Power by Pavel
  • The Best Workout Ever! by Steve Jeck
  • The Other Modern-Day Epidemic: Stress by William L. Crawford, M.D.
  • Foundations: Controlled Striking for Physical and Mental Toughness by Jon Bruney
  • It's Never Too Late by Jim Schmitz
  • The Primordial Rust Belt Workout: Chained to Power by Steven Helmicki
  • Getting Things Straight, Part II: Hardball Training by Dr. Ken E. Leistner
  • Carnivores and Cancer: Where's the Beef? by Steve Milloy
  • The Country Mile by John Brookfield
  • Running for His Life by Keith Wassung
  • Medicine Ball Throws to Increase Power and Quickness by Col. (Ret.) Joseph H. Wolfenberger
  • How to Live a Lot in One Day by Myles Wetzel
  • Those Awesome Antioxidants by Bill Starr
  • Training for Grip Competitions by David Hurzeler
  • Metabolic Conditioning by Brian Mangravite
  • Philosophy on Strength: What Makes a Person the Strongest? by Paul Mouser
  • Cross Training: Bike Riding by Steve Justa


  • 2010 IHGF Heavy Events World Championships: exciting, Close . . . and Brock Rocked by Francis Brebner
  • 2010 dotFit World Strongman Super Series Mohegan Sun Grand Prix: Local Cop Locks Up the Win--Again by Randall J. Strossen, Ph.D.
  • IHGF World Highland Games Series: First Stop, Bressuire, France by Francis Brebner


  • A Neglected King of Middleweight: Miro Gamba by Gherado Bonini
  • The Search for Harold Wood by Roger Davis

128 pp.

No. 1282-18.2 (.5 lb.) $7.95