MILO: Sep 12, 20.2

MILO: Sep 12, 20.2

Item Number: 1282-20.2
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Unit Price: $7.95

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Detailed Description

Cover: Sourab Moradi (Iran) makes this 216-kg clean and jerk to win the 105-kg class at the Asian Weightlifting Championships and he could well be on the podium in London.


  • The Long Bar by Randall J. Strossen Ph.D.
  • Letters to the Editor
  • From the Trenches: Variation on the Shoulder Shrug by Col. (Ret.) Joseph H. Wolfenberger
  • Ask the Expert: Q & A
  • Roundtable Report: Father and Son on Lifting --The Basics of Training Your Kids by Bill Piche --Hearing the Bells: A Call to Iron by Ryan Piche
  • Iron Filings
  • Captains of Crush Grippers: Who's New
  • Red Nail Roster
  • Calendar
  • The Iron Mine
  • From Our Archives


  • Mike Jenkins: Made for Strongman by Thomas Van Vleck


  • Walking with the Dinnies by Francis Brebner
  • Knees In, Knees Out: How Not to Squat by Karsten Jensen
  • Anti-Concussion Movement Part III: Advanced Neck Training by Steven Helmicki
  • Abdominal Training Part IV: Beyond the Basics by George James
  • Life is Hard, Now Let's Train by Dr. Ken E. Leistner
  • Foundations: Keep Your Gains Rolling by Jon Bruney
  • No Brain, No Train: The Central Nervous System in Strength Development by Ernest Roy, P.T., D.P.T.
  • Postural Considerations in Strength Training by Ken Best
  • Global Expeditions: Putting in the Miles to Move an Inch by Laine Snook
  • Stonelifting in Anglesey by Roger Davis
  • Russian Strategies for Heavy Weightlifting by Steve Justa
  • Women's Weightlifting Part II: The Road to the Olympics by Jim Schmitz
  • Linear Periodization: A Signature Move Worth Adopting by Chuck Miller


  • 2012 Asian Weightlifting Championships by Randall J. Strossen, Ph.D.
  • Lifting in Leimen, Hello Heidelberg! 2012 German Olympic Trials by Randall J. Strossen, Ph.D.


  • Early Years of Georg Lurich by Josef Svub
  • The Swiss Master, Francois Lancoud by Gherardo Bonini

New large format, 80 pp.

Sale copies have a cosmetic flaw or two but the information is superb.

1282-20.2 (.5 lb.) $7.95