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by Brian Jones
Strongman competitors, martial artists, Special Forces, and public safety personnel are among those who have latched on to sandbag training. It's simple, economical, and effective, and even offers significant safety benefits. Brian Jones has taken things beyond the basic lifts and carries for training head to toe with a sandbag. 48 pp.
Sale copies may have a bent corner or two, but you'll still get top-quality training.
No. 1400-A (.25 lb.) $10.95
2026