Focus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.
14" overall in length with a 1-3/8" diameter knurled handle; takes exercise plates (plate-loading end is 1-1/32" diameter, 4-1/4" long); comes with a Bulldog II Collar. (Plates shown not included.)
How to choose between a Wrist Reinforcer and a Heavy Hammer II:
We recommend that you choose between the two based on your training goals, as each has a valuable role.
No. 1260 (7 lb.) $76.95
|Product ReviewsClick here to review this item|
|Best out there!||9/16/2013|
|Iron Mind makes quality equipment. This is another example. The 1 3/8 handles on solid steel are perfect. I use two at a time for bilateral development. If you want cheap, look elsewhere. If you want quality, buy here.|
|- Fred Lord, AZ|