Weightlifting is the ultimate sport. Becoming comfortable doing the heaviest of lifts that touch your soul repeatedly, and doing them often and consistently, transcends exercising.--Tom Hirtz, Heavy Athletics
1RMs are the ultimate goal and test for a weightlifter, "becoming comfortable with making heroic efforts" on the platform. While you won't do them every day, they are the measure of your progress.
100% preshrunk organic cotton short-sleeve shirt in white with black/blue design. Chest sizes: L (44"); XL (48"); 2XL (52"); 3XL (56"); longer cut .
1233-1RM (.5 lb.) $16.95