Combine grip and wrist--forearm work. Train everything from your elbow to your fingertips in one movement--the 2" diameter handle will work your grip as you lever it up and down.
Focus solely on the wrist--forearm with the Wrist Reinforcer. Lever it, do hold-outs for time, try circles and figure-eights--and work your wrists and forearms into one very strong and very solid unit.
The IronMind Gold Nail is like the Red Nail after doing SUPER SQUATS . . . bigger, stronger, tougher. The Red Nail is 7” x 5/16” and the Gold Nail is 8-3/8” x 3/8”.
"Using Grip Products by IronMind"
by Ron Avery, L-2747
A grip training program for practical and tactical weapons users using IronMind's grip products, by firearms expert and professional shooter Ron Avery.
With our compliments (no charge)--just add it to your basket.
It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. Small snap clip holds up to 200 pounds.
No. 1313-C (2 lb.) 12" standard plate loading pin with small snap clip $45.95
It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. Large carabiner (clip) fits Olympic loading pin and holds up to 6,600 pounds.
2023