From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years-- the next 85 lessons on maximizing your potential and boosting your performance.
by John Brookfield
Training course for using the Dexterity Balls: for everyone who could benefit from increased manual dexterity, range of motion, and muscle control.
No. 1263-DXC (.25 lb.) Dexterity Ball Training for Hands Course only $5.00
Lively story of the nearly mythical Louis Cyr: the very picture of a 19th century strongman, master of the back lift and thick-handled heavy dumbbells.
Close-out sale items are in new condition - great value!
The story of the personalities and events that have been part of creating the history of the European Weightlifting Federation (EWF) from its foundation in 1969 through the 2012 Olympic Games in London. Limited copies.