How to Gain 30 Pounds of Muscle in 6 Weeks by Randall J. Strossen, Ph.D.
The original Rx for gaining bulk and power almost overnight.
No. 1200 (.5 lb.) $16.95
by John McCallum
Informative, entertaining, and invaluable--and packed with routines for training from head to toes.
No. 1287 (1 lb.) $19.95
by Randall J. Strossen, Ph.D.
From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years-- the next 85 lessons on maximizing your potential and boosting your performance.
No. 1288 (1 lb.) $16.95
by Brad Johnson
Tons of pull-up and push-up variations with progressions from the king of bodyweight training.
No. 1396 (.5 lb.) $13.95
A New Twist on Conditioning by Brian Jones, M.S.
Spice up your training and get your body into combat-ready condition--you might even save your neck someday.
No. 1435 (.5 lb.) $16.95
A simple recitation of what Paul Anderson lifted in clear public view under the strictest conditions will leave you breathless.
No. 1346 (1 lb.) $24.95
by Brian Jones
Build stamina and strength in a whole bunch of moves.
No. 1400 (.25 lb.) $13.95
What They Are and How to Close Them, Second Edition by Randall J. Strossen, Ph.D., with J. B. Kinney and Nathan Holle
Joe Kinney calls it the CoC owner's guide: all you need to get strong and smart on CoC grippers.
No. 1354 (.5 lb.) $19.95
2020