How to Gain 30 Pounds of Muscle in 6 Weeks
by Randall J. Strossen, Ph.D.

The original Rx for gaining bulk and power almost overnight.

No. 1200 (.5 lb.) $16.95

by John McCallum

Informative, entertaining, and invaluable--and packed with routines for training from head to toes.

No. 1287 (1 lb.) $19.95

by Randall J. Strossen, Ph.D.

From the popular monthly sports psychology column that ran in Iron Man magazine for over 12 years-- the next 85 lessons on maximizing your potential and boosting your performance.

No. 1288 (1 lb.) $16.95

by Brad Johnson

Tons of pull-up and push-up variations with progressions from the king of bodyweight training.

No. 1396 (.5 lb.) $13.95

by Brian Jones

Build stamina and strength in a whole bunch of moves.

No. 1400 (.25 lb.) $13.95

What They Are and How to Close Them, Second Edition
by Randall J. Strossen, Ph.D., with J. B. Kinney and Nathan Holle

Joe Kinney calls it the CoC owner's guide: all you need to get strong and smart on CoC grippers.

No. 1354 (.5 lb.) $19.95

by John Brookfield

Now in its second edition, Mastery of Hand Strength is the book on grip and lower-arm training.

No. 1273 (.5 lb.) $19.95

by John Brookfield
Training course for using the Dexterity Balls: for everyone who could benefit from increased manual dexterity, range of motion, and muscle control.

No. 1263-DXC (.25 lb.) Dexterity Ball Training for Hands Course only $5.00

by Jim Schmitz

The best way to learn how to snatch and clean and jerk is to get a good coach--and they don't come any better than Jim Schmitz.

No. 1203 (1 lb.) manual and DVD $39.90

by Jim Schmitz

Jim Schmitz lays out his proven approach in the number one how-to manual in the sport.

No. 1207 (.5 lb.) manual only $16.95

by Jim Schmitz

by J. V. Askem

Want an inexpensive and easy way to do power rack-Smith machine type movements? J.V. Askem's cable-bar system might be your answer.

No. 1382 (.5 lb.) $14.95

by David Webster

If you are into strongman--and World's Strongest Man in particular--then this book is a must-read.

Close-out sale items are in new condition - great value!

No. 1214 (2 lb.) $13.95

by Ben Weider CM

Lively story of the nearly mythical Louis Cyr: the very picture of a 19th century strongman, master of the back lift and thick-handled heavy dumbbells.

Close-out sale items are in new condition - great value!

No. 1304 (1 lb.) $12.95

The Randy Matson Story

The Life and Athletic Career of History's Greatest Shot Putter

by Carlton Stowers

This American sports hero will inspire fans and athletes alike in this story of his golden years.

No. 1426 (2 lb.) $14.95

compiled by Chester O. Teegarden

Abele was a superb World War II-era lifter, the guy who said that he worked so hard on squats that his teeth hurt from the breathing.

No. 1205 (.25 lb.) $9.95

by Livio Toschi and Marino Ercolani Casadei

This is the story of how the sport unfolded on the continent, featuring lifting stars and the national federations within the European Weightlifting Federation.

Close-out sale items are in new condition - great value!

No. 1460 (3 lb.) $19.95

by Livio Toschi

This book profiles the unique intersection of these expressions of man's talent found in the art contests run in conjunction with the Olympic Games from 1912 to 1948.

Close-out items are in new condition - a great value!

No. 1386 (3 lb.) $19.95

by Livio Toschi and Marino Ercolani Casadei

Collectors: save on these special edition large-format books on weightlifting history:

• The Olympic Art Contests
• European Weightlifting History

No. 1460-2 (5 lb.) both books $33.90